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Сообщения за апрель, 2019

FITNESS

The healthy life is an absolute trend of our days. A lot of people keep a diet, go to the gym and do fitness. Every day someone buys a season ticket to the fitness club. Fitness is one of the best way to keep fit, lose weight and develop strength. The fitness center can offer all kinds of trainings. As a rule there are the halls with the training devices and the halls for the group trainings. You can do a lot of different activities in the fitness center, for example, you can run on a treadmill, lift weights, do abs. A lot of women prefer to attend group trainings such as aerobics, pilates and hot yoga. A trainer is an important person in the gym. He gives the advice about the exercises, makes a training plan and helps to get in shape. If someone has no opportunity to go to the fitness club, he can do fitness at home. There are a lot of home fitness training programs and video lessons in the internet, it is easy to choose the best program for you and do sport. I like to

A summary of the story “A Friend in Need”.

William Somerset Maugham, playwright, novelist and short story writer was born of British parents in Paris in 1874. At the beginning of his literary career Maugham was greatly influenced by French naturalism.  He says that life is too tragic and senseless to be described. A writer can't change life, he must only try to amuse his read­ er, stir his imagination. What about a story of two man ?  I think it is my favourite story from Arakin . Why? Cause this story is so instructive for everybody.  It was a funny story. Burton told us about so interesting person .  He wasn't a bad chap. The author  liked him. He was always  well-dressed  and  smart-looking. He was handsome and ,of course, women liked him.  A bit of money used to come in for him once a quarter and he made a bit more by card-playing. He came to see Burton in his office one day and asked him for a job. He was rather surprised. The man told him that there was no more  money coming from home and he wanted to work. The

Some of the top regrets were...

Young people ( 16-40) 30 % people regrets are not keeping in touch with friends 25% - getting married too early 25% - not asking grandparents about their life 10% - making the wrong carrer choice 5%- not having saved enough money 5% - not having travelled more 30% -  not asking grandparents about their life 25%-people regrets are not keeping in touch with friends 13%- getting married too early 12%- not having travelled more 10%-falling out with friend and not making up 6%-  making the wrong carrer choice 4%- not having done more exercise and eaten more healthily